Life Coach EssexI am a fully qualified Hypnotherapist & Counsellor, experienced in working with anxiety; fears; phobias; habits; loss; depression; relationships; low self esteem; bereavement; quit smoking; stress, and more. Whether you are simply curious to experience this spiritual concept of hypnotherapy, are interested to find out how your personal past life story unfolds or whether are looking to use it as a way of resolving deep rooted issues, you can be sure to leave my session having found out a lot more about yourself and your inner psyche.
I can honestly say that I now feel so much more confident making longer journeys, knowing that I have the ability to get my anxiety under control using the methods Jo has given me. I would highly recommend getting in touch with Jo if you have been considering sessions in hypnotherapy.
Based in Chelmsford, Essex in the United Kingdom, we have highly trained and experienced Clinical Hypnotherapists who specialise in the relief of stress , anxiety and weight loss We work in a client-centred way which means the therapy you receive is tailored specifically for you.
I never smoked again and never even felt the urge to. The fact that I had kicked the smoking habit into touch was not the big turning point for me. It was the fact that it sparked a lifelong interest in hypnosis, all forms of healing, and the desire to help others to believe they could change in whatever way they wanted to.
Our weight management program consists of hypnotherapy with a virtual gastric band, allowing yourself to change your eating habits and the way you think Thearpist essex about foods. Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience.
I also work with people to successful use hypnotherapy to treat addictions. Since 2018 we have been working very closely with Dr. John Butler from Hypnotherapy Training International to help people overcome their struggles and achieve goals as well as teach them how to help others with the power of hypnosis.
Please contact me to book your complimentary consultation or for a chat about how hypnotherapy can help you. Hypnotherapy, hypnosis and counselling are ideal ways of achieveing goals and treating stress and anxiety. Initially I had a few Skype sessions with Jo which really put me at ease and gave me some coping methods I could use at any time if I felt myself becoming anxious whilst driving.
Hypnosis helps people to break negative habits and changes behaviours in a way that feels natural to them. Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms. In addition to offering hypnotherapy services in Essex and further abroad through Skype I also produce a number of hypnotherapy resources for other therapists.
Hypnosis is a natural state of mind, where we find ourselves in few times per day. These articles show definitively that hypnosis can help people stop smoking, lose weight and relieve stress and anxiety. If you've been looking into the possibility of hypnotherapy, Essex-based Barry Bennett can help.